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BEAUTY

Natural Advice For A Smooth Skin

And get that perfect glow

BY YAZA Nigeria Team

Mar 23, 2021, 03:53 PM

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Don't we all want to get that perfect glow? With so many skincare products everywhere, we trying to keep up and doing everything we can to get that beautiful smooth skin. But the question is, are we doing it right?

There are some natural remedies readily available that you will never go wrong with because most of what reflects on our skin is what is happening inside your body. Like stress could lead to breakouts and wrinkles but fortunately, having good coping strategies or meditating will help you look and feel better. Here are tips for a lovely skin. 

Drink Water And Eat Healthy Foods

Water not only promotes natural detoxification but also helps keep your skin hydrated. This reduces the chance of getting acne because dry skin triggers excess oil production. Taking lots of water will keep your skin soft and smooth when used along with good skincare products such as a moisturizer suitable for your skin type.

The type of food we eat reflects on our skin. For example, taking highly processed food and refined carbohydrates can over time cause mild inflammation in the body and heighten skin problems such as acne. Taking healthy foods such as vegetables contain Vitamin A for skin cell production and Vitamin C essential for manufacturing collagen that keeps your skin strong and healthy.
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